Our Instructors are not only qualified, but they are as fun and varied as the diverse types of yoga styles they all teach. They bring their passion for the community and for yoga to every class. We are grateful to have educated staff members that lead trainings and host special events. Most instructors are also available for private sessions or special events. Give us a call and find an instructor that’s right for you!
About
The Bridge yoga
About Our Studio
Serving the Bryan/College Station community
Founded in 2021 by Dr. Kelli Sammis. Our physical location is at the point where Bryan TX and College Station TX meet, so that both communities can easily access our classes, workshops, & the SANGHA (yoga community) that we are creating. Our promise is to provide accessible and inclusive yoga for all! We can’t wait to welcome you to our sangha and build a more peaceful world together as we live out Patanjali’s 8-limbed path both on the mat and in our world.
Our Core Values
Inspired by the 8 Limbs of Yoga
I opened The Bridge in 2021 as I was retiring from serving 3 decades in public education. My commitment was to create an inclusive & accessible yoga studio in College Station TX that relied on the teachings from The Bhagavad Gita and The Yoga Sutras as the foundation of the studio’s identity.
While I recognize that many of the “contemporary schools of Western Hatha Yoga are mostly geared toward physical fitness, strength, and/or flexibility, tending to ignore traditional Yoga’s spiritual orientation and its ethical foundations” (G. Feuerstein), the whole reason for our existence as a yoga studio is so that we may introduce our community to what Hatha Yoga was always intended to be. We want the many amazing postures that we teach in our classes, alongside the personal dharma talks that we share with our students, to help prepare the Bridge community to grow more curious about the yogic path as they begin to live out this practice in all other facets of their lives.
These commitments hang on the wall of the physical studio space, greeting each person who walks through the door.
The Essence Of THE Bridge Yoga
Connecting Mind - Body - Spirit
ANAHATA – The heart chakra – serves as a BRIDGE in our bodies, connecting our physical energies with our emotional and mental energies.
THE BRIDGE YOGA is committed to serving as that same type of bridge for each of you, helping all of us develop our mind-body-spirit connections.
Start with the body– your mind and heart follow. Start with the mind– the body and heart follow. We all seek connections and harmony each time we find our way to the studio and onto our mats.
