The Bridge Yoga HOMEABOUTINSTRUCTORSCOACHING WITH KELLIRENT OUR STUDIOREVIEWSCLASSESCLASS SCHEDULECLASS TYPESFAMILY YOGA CLASSESZOOM RECORDINGSPRIVATE & GROUP YOGABOOK A PRIVATE SESSIONMEDITATIONEVENTS & TRAININGSSTUDIO EVENTS200-HR TEACHER TRAININGRETREATSSIGN UPPRICINGFREQUENTLY ASKED QUESTIONSCONTACTMeditateAccess free online meditations We live stream meditations 3x per week!Sun, Tues, Thurs @ 9pm CST (~15 minutes each) Sign up for a Meditation Pass HERE to join us live! This month's recordings are linked below so you can bring your meditation time with you wherever you go! Access This month's Meditation recordings by clicking the Yin-Yang symbol for each date.Access all meditations on our youtube channel HERE. What unique gift do I have to bring to the world? January 24 Frustrated? We can change how life affects us in just 16 seconds. January 26 coming soon January 29 It's better to follow my purpose imperfectly than someone else's purpose perfectly. January 17 Peace in our relationships begins with peace within ourselves. January 19 Peace in my world IS possible ...through my energy & my service. January 22 Forgiveness is freedom for ME, much more than it is for THEM. January 12 Darkness can't drive out darkness; only light can do that. (M.L.King, Jr.) January 15 Peace in my Emotions?! Yes, it IS possible! January 16 My self care deserves to be a priority. January 5 What a caterpillar sees as the end of the world, we call a butterfly. (E. Tolle) January 8 Lokah Samastah Sukhino Bhavantu- the Sanskrit mantra for being a blessing to others January 10 What will you do with today's 86,400 seconds? December 27 Waking up to this coming new year, I smile. 365 new days before me & I vow to live fully in each present moment. December 29 Shifting our view to our INTERNAL landscape ... and finding the present moment there. January 1 We get trapped in our thinking mind & wonder why all we can see is Darkness December 20 Let's find the courage to go deeper ...and see the possibilities that await us in 2023 December 22 What's in your cup? And what spills out when "life bumps into you"? December 25 What brings you joy? And when's the last time you experienced it? December 11 Learning to forgive myself today helps me access the magic of tomorrow. December 15 Let's INTERRUPT our thought patterns before 2023 arrives! December 18