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Therapeutic Yoga at the Bridge with Jay Walton and Donnalee Dox
Therapeutic Yoga at the Bridge with Jay Walton and Donnalee Dox
Therapeutic Yoga at the Bridge with Jay Walton and Donnalee Dox
Therapeutic Yoga at the Bridge with Jay Walton and Donnalee Dox
Therapeutic Yoga at the Bridge with Jay Walton and Donnalee Dox
Therapeutic Yoga at the Bridge with Jay Walton and Donnalee Dox
Therapeutic Yoga at the Bridge with Jay Walton and Donnalee Dox
Therapeutic Yoga at the Bridge with Jay Walton and Donnalee Dox
Therapeutic Yoga at the Bridge with Jay Walton and Donnalee Dox
Therapeutic Yoga at the Bridge with Jay Walton and Donnalee Dox

First THREE 45-Minute Sessions for $195!

Experience profound emotional, spiritual, and physical healing through personalized therapeutic yoga practices! Whether you are a seasoned practitioner or just starting out, embrace this enlightening journey that combines breath, movement, and meditation to foster expansion, growth, and profound healing.

After only two sessions, I have seen significant improvement in my healing. Jay and Donnalee are experts. Their individualized suggestions are thoughtful, organized, and manageable in my busy schedule. I feel like I have the tools and time to accomplish my assignments, and feel so much better already!
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Jay and Donnalee are compassionate, knowledgeable, and responsive to my needs. Every time I mention something they’ve listened and are prepared next time to address it. Their expertise has helped me even outside of the studio. I credit them with my ability to navigate very difficult tasks in my PT, working through breathing and mindfulness techniques. Kelli is the impetus that led me to them, she’s so loving and so kind, and understood that what I needed was Yoga Therapy.
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Thank you so much for introducing me to Jay and Donnalee! They are so sweet and comforting. I know they will be so instrumental in my continued journey toward healing!
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Meet Your Instructors

Donnalee Dox and Jay Walton have been on the path of yoga for the past 15 and 30 years, respectively; and, Jay has been teaching yoga for more than 25 years. Their 500 RYT certifications from Yoga Alliance are comprised of a 200-hour YTT in Anusara Yoga in Austin, followed by a 300-hour advanced YTT in Pralaya Yoga in Houston. At the Kripalu Yoga Center in Lenox, MA they completed a 300-hour Foundations of Yoga Therapy course to become a certified Yoga Therapy Teacher, and they expect to complete their full 800-hour Yoga Therapy training program by Spring 2024 to become registered Yoga Therapists. They also completed a 200-hour course in Foundations of Āyurveda at Kripalu.

Jay and Donnalee team-teach, so their sessions offer individual instruction and guidance opportunities. Their teaching philosophy takes inspiration from Ayurveda (the indigenous health system of the Indian subcontinent), Yoga Therapy (which emphasizes each student’s unique needs), and the philosophies that shaped Yoga in India. They approach yoga as “knowledge for longevity,” where longevity does not mean simply living longer but maintaining a healthy body, mind, and spirit indefinitely.

Contact these amazing instructors by email: Donnalee Dox: donnaleedox@gmail.com | Jay Walton: jayrwalton@gmail.com

Meet Your Instructors

Donnalee Dox and Jay Walton have been on the path of yoga for the past 15 and 30 years, respectively; and, Jay has been teaching yoga for more than 25 years. Their 500 RYT certifications from Yoga Alliance are comprised of a 200-hour YTT in Anusara Yoga in Austin, followed by a 300-hour advanced YTT in Pralaya Yoga in Houston. At the Kripalu Yoga Center in Lenox, MA they completed a 300-hour Foundations of Yoga Therapy course to become a certified Yoga Therapy Teacher, and they expect to complete their full 800-hour Yoga Therapy training program by Spring 2024 to become registered Yoga Therapists. They also completed a 200-hour course in Foundations of Āyurveda at Kripalu.

Jay and Donnalee team-teach, so their sessions offer individual instruction and guidance opportunities. Their teaching philosophy takes inspiration from Ayurveda (the indigenous health system of the Indian subcontinent), Yoga Therapy (which emphasizes each student’s unique needs), and the philosophies that shaped Yoga in India. They approach yoga as “knowledge for longevity,” where longevity does not mean simply living longer but maintaining a healthy body, mind, and spirit indefinitely.

Donnalee Dox: donnaleedox@gmail.com | Jay Walton: jayrwalton@gmail.com

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