The Bridge Yoga

Studio Events & Workshops

Unique Educational Experiences at The Bridge

International day of yoga

International Day of Yoga Event, June 21st

Join us for our 3rd annual International Day of Yoga Sunset event! This year, our outdoor yoga practice will be at the home of Bridge member, Dr. Matthew Sachs – 401 Crescent Drive in Bryan.

We will meet at 6 for some light snacks and cold drinks and then our practice will begin at 6:45, as the sun begins making its way down on this longest day of the year! Kona Ice will arrive at 7:45 to serve snow cones (which is now a Bridge tradition) to everyone after our practice.

Please plan to attend this event (and invite your friends) as we are among the MILLIONS around the globe on our mats on The International Day of Yoga.

Sign up as normal in Wellness Living, so we have a headcount. 

Yoga Therapy with Jay Walton & Donnalee Dox

Yoga Therapy applies yogic principles and practices to promote health, well-being, and awareness in a therapeutic context. Yoga Therapy incorporates personalized wellness goals with medical treatments and protocols to address a person’s well-being on multiple levels: mental, physical, emotional, and spiritual. Clinical research shows Yoga Therapy to be a safe, non-invasive way to address conditions as varied as low energy or anxiety, to the effects of cancer or multiple schlerosis, to localized injuries such as rotator cuff or meniscus tears.

Options to enroll in 5-week or 10-week series, or schedule a private session.

Information sessions: Friday, April 21st at 12pm + Sunday, April 30th at 4pm

events on our monthly calendar

For babies 8 weeks to pre-crawling and their parent/caregiver — Baby & Me Yoga is a great way to ease back into movement while enjoying bonding time with your baby.

Classes are on hold through the summer, but will start back in late August 2023! 

mothers and babies practicing yoga

For women in all trimesters of pregnancy — Prenatal Yoga provides a relaxed and nurturing atmosphere where you can enhance the bonding process with your baby while supporting the development and strengthening of your body, mind, and spirit during pregnancy. 

Classes are held at noon on Tuesdays! Bridge members may join for free. Drop-ins welcome!

teacher assisting restorative yoga

Interested in hosting an event or workshop at our studio? Feel free to contact us today about partnering with us or renting our space. We love offering studio events and workshops that allow our community to learn and grow together.

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