The Bridge Yoga

Private and Group Yoga

Workplace Yoga

Great for Team-Building & Health
corporate yoga

Bring yoga to your office!  The changing work environment since the pandemic places new demands on employees, necessitating new ways of helping them release stress and find balance.  Yoga helps employees do just that, introducing a welcome break to a busy work day or a relaxing way to de-stress before heading home.

Employers benefit from increased productivity, increased morale, decreased healthcare costs, lower turnover, and increased job satisfaction.  Employees benefit from reduced stress, increased energy, improved mental and physical health.

Workplace Yoga can be a one-time event or a weekly offering on your company’s schedule.

Private Events

Tailored for Your Group
ladies standing in the yoga studio

Let us help you make your special event perfect with a tailored yoga class. We’ll create a nurturing space for you to center, relax, and take time for yourself and your group.

Hosting a private event?  Integrate a yoga class to allow your group to relax in a comfortable setting.  Getting married?  Take one precious hour (or more if desired) to experience a heart-based practice alone, with your future spouse, or with your entire bridal party! It’s a great way to really celebrate the sacredness of your special day and will be something you’ll always remember.

Class Description: A 60-minute All Levels Yoga Class tailored towards your specific needs and/or team-building event. We can even accommodate yogis in business attire!

Cost: Varies – please contact us for pricing.

What is included: A professionally trained yoga instructor selected based on your specific needs, studio space, rental mats and props.


We look forward to working with you
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