Meet Our Dedicated Teachers
Our Team is Knowledgeable and Committed
Our instructor team is committed to living out the 8-limbed yogic path, both in our personal lives as well as in the time that we spend with you on the mat! We believe that yoga is so much more than “just asana”, and we commit that as you trust us with your practice, we will help you discover so much more than just the physical benefits of yoga.
Owner and founder of The Bridge Yoga
I hold an RYT-500 with Yoga Alliance & a Doctorate in Education from The University of Louisiana at Monroe. I’ve worked 28 years in public education & over the last several years, have had the incredible opportunity to merge my educator & yogi paths together. I believe that social-emotional health & intelligence are the greatest things that a person can have in their toolbox & my life’s work is to provide pathways for both children & adults to develop those tools.
I have been a practicing yogi for about 15 years, but only in the last few years have I truly begun to understand what it means to take my practice “off my mat & into my world”, especially through living out the Yamas & Niyamas.
My goal in opening The Bridge Yoga is to provide a place where ANYone in our community can find a place where they BELONG. My mission is to help others see that yoga & the tools it provides are truly for ALL people, so I am committed to providing a studio space that is financially, geographically, & culturally accessible to everyone. The Bridge Yoga & The Bridge Yoga HOT are INCLUSIVE environments where EVERYONE is welcomed!
I have an E-RYT 500 with Yoga Alliance & an 800hr certification on the Philosophy, Theory and Practices of Yoga by the Traditional Yoga Studies created by Georg Feuerstein.
I have been practicing since 1989 & started to teach yoga in 1998. From 2001-2011 I owned a yoga studio in Houston, TX called Yoga Lotus, and I am the co-author of The Nuts and Bolts of Teaching a Yoga Class.
Teaching yoga & other mind-body activities is my life’s passion. Yoga has especially helped me grow stronger & more flexible physically, emotionally, & spiritually. I enjoy the practices so much that I want to share, inspire, & motivate others to become healthier and happier using the tools yoga has to offer. email@example.com
I have a 200 RYT with Yoga Alliance and graduated from my YTT in 2019.
I started practicing yoga over 9 years ago and initially wanted to deepen my practice through a yoga teacher training, I quickly discovered that I loved sharing my knowledge and the power of yoga with others. Teaching yoga has had a profound impact in my personal life. Yoking my mind and body has been a transformational journey–mentally, spiritually and physically.
Connecting with my students and cultivating deep relationships is where I’m the happiest! I also love facilitating guided meditations and know the positive impact meditation has on my daily routine.
do things that make your soul smile.
Yoga for Mental Health
I am a certified 200-RYT with Yoga Alliance and have been practicing yoga for 5 years!
I have struggled with anxiety and depression for most of my life and I truly believe that yoga has played a key role in helping me to better understand and manage my emotions. Mental health is something I am deeply passionate about, and I strive to create an open and welcoming space for all yogis, regardless of the season of their life.
Outside of yoga my hobbies include reading, writing poetry, gaming, and spending time with my partner and my dogs. firstname.lastname@example.org
Gentle, Hot Yoga, Yoga for ALL Bodies
I hold my 200-RYT certification with Yoga Alliance and work as an in-class support aide for Bryan ISD. I also teach swim lessons for people of all ages.
I began my yoga journey about 6 years ago in a 90 minute hot class with my sister. I loved every minute of it. For the next few years I continued to take classes at a gym, but then life got busy and I stoped. A few years later I was talking with a friend who was looking to gain some flexibility, so we looked around and joined a yoga studio that week! Within a week or two of joining, I knew this is what I needed in my life and everything began to change. email@example.com
Hot Yoga, Foundation Flow
I am a certified 200-hr RYT with Yoga Alliance and have been practicing yoga for 6 years! Yoga has been a tool for me in my early adulthood to manage my mental and physical health. I noticed my body tightening up a year after high school, so I took a yoga class. I left that first-class feeling detoxified of built-up stress and tension. I have returned to the practice of yoga time and time again over the years and feel so grateful for all the practice has done for me.
As a yoga teacher, I hope to cultivate a space that is inclusive of ALL people and meets their needs. firstname.lastname@example.org
Restorative, Yoga Nidra, Gentle/Chair Yoga, Yoga Shred
I have an E-RYT 200 with Yoga Alliance and I’m an AFAA Group Fitness Instructor. My additional trainings and certifications include: Hot Yoga Teacher, Trauma-Informed Yoga Teacher, Divine Sleep Yoga Nidra Teacher, and Barre Above Teacher.
My teaching journey began as a women’s self defense instructor with Smartsafe/WCKM. Needing to address a knee limitation, I began taking yoga classes. Receiving so much physical benefit from yoga I soon added a PiYo certification. While both of these trainings were empowering, my personal yoga practice has afforded me the great privilege of peeling back layers of pain and self-doubt after years of abuse and replace them with mental and emotional clarity. Yoga has provided me with the opportunity to #HealForward, enjoy inner peace and see beyond preconceived limitations. My future goals include my 500 Hour Training with a focus on Yoga Therapy. email@example.com
Like a tree, you have to find your roots and then you can learn to bend when the wind begins to blow.
I have a 200-RYT and have been teaching for the last three years and practicing for the last 11 years. I have a long athletic background that started with growing up as a kid involved in softball and swimming all through middle school and high school.
As an adult, I moved into running and triathlons and then from there, into Crossfit and now Orange Theory. I enjoy pushing my body and my limits, but yoga has offered a way for me to be more still in my body and mind and to pay attention in ways that I did not realize were possible until I gave the mat a true chance. I enjoy teaching all levels of classes, but gentle classes have a true place in my heart. firstname.lastname@example.org
Yoga is the dance of every soul with the music of every breath that creates inner serenity & harmony.