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Meditate

Access free online meditations

We live stream meditations 3x per week!
Sun, Tues, Thurs
9pm CST

Sign up for a Meditation Pass HERE to join us live!

This month's recordings are linked below so you can bring your meditation time with you wherever you go!

Access This month's Meditation recordings
by clicking the Yin-Yang symbol for each date.

Access all meditations on our
youtube channel HERE.

How do I maintain a spirit of gratitude when I want to complain?

November 25

The bark on the tree ... and its role in my life

November 27

coming soon

November 29

Where my attention goes, my intention follows.

November 20

It's not good or bad; it just IS.

November 22

Happy Thanksgiving - Gratitude EVERY single day

November 24

Meditation helps me befriend myself, instead of pushing myself away.

November 13

Anger or joy? Self pity or empathy? I get to choose which side of me I nurture and "feed".

November 15

It's ok not to be ok. But you don't deserve to stay there.

November 17

The light in me sees the light in you.

October 25

I am grateful for the anchor that my breath is.

November 6

I am grateful that thorns have roses.

November 9

I welcome the unknown with confidence

October 18

What do you want? Manifestation through meditation...

October 20

Today, I release.

October 23

Contact Us

Email kelli@thebridgeyogabcs.com
Phone 979.485.9190
Address 702 University Drive E. Suite 102D College Station, TX 77840

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Cyber Monday has arrived at The Bridge! From class

Cyber Monday has arrived at The Bridge! From class passes to virtual memberships, we have some great deals for you!
We teach inclusive and accessible yoga 7 days a week and are committed to providing you the tools to discover how yoga can truly benefit YOUR life!
If a monthly membership is not a commitment you are ready for just yet, try a 10-class pass!
Dropping in for an in-studio class is $18. A 10-lass pass is usually $150, but from now through Dec. 1, they are only $125!
If you live somewhere outside of College Station TX and are wanting to try out virtual yoga with us, now is a GREAT time to get a virtual membership!
We zoom 30+ classes every single week from 6am CST all the way until 8:30pm CST most evenings! 
Our monthly rate for a virtual membership is normally $45, but for Cyber Monday, you can buy 6 months for the price of 5! Just $225 for 6 months of virtual yoga with all 10 amazing instructors at The Bridge!
Questions? Just message us!
Ready to buy? Click the links in our bio! #thebridgeyoga #thebridgeyogabcs #yogaincollegestation #virtualyoga #theyogimomo #accessibleyoga #inclusiveyoga
Excited to meet you on the mat soon!

Love and gratitude from our family to yours. “Ac

Love and gratitude from our family to yours. “Acknowledging the good you already have in your life is the foundation for ABUNDANCE. #gratitudepractice #familyyoga #thebridgeyogabcs #yogaincollegestation #theyogimomo #yogaeveryday #gratitudeattitude #thanksgivingyoga

I invite you to join me on a quick virtual field t

I invite you to join me on a quick virtual field trip to an incredible space that has been manifested into existence in our backyard.
My meditation practice is so very important to me, and now with the help of my amazing partner, my new meditation space has come to life .
I will be sending daily peace and calm and goodness from this sacred space in the middle of Texas to wherever you are.
I will sit here and just bask in the awesomeness that IS the present moment.
I will hold space for myself, my family, and for each of you. Every. Single. Day.
I invite you to join me on this journey, whenever you are ready.
Let’s live in this present moment … Together. #meditationpractice #meditationspace #davidji #davidjimeditationteacher #mastersofwisdomandmeditationteacher #yogalifestyle #om #presentmomentliving

Thanksgiving Day Gratitude Flow with Kelli 🦃 J

Thanksgiving Day Gratitude Flow with Kelli 🦃
Join me for an accessible & inclusive yoga class on this day of thanks!
9am on Thursday @thebridgeyogabcs
It’s a free class, but you do need to sign up (link in bio) and reserve a spot before they fill up.
In-studio & virtual options available!
So put the turkey in the oven and then grab your mat! 🦃 #thanksgivingyoga #gratitudeyoga #gratitudepractice #yogafamily #yogaincollegestation #tattooedyogi #yogaeveryday

My life is not perfect. In fact, it’s far from i

My life is not perfect. In fact, it’s far from it.
Like you, I encounter stressors multiple times every single day, and with each one I have a choice.
Take look at these examples below as proof of how incredibly NORMAL I am, even as a person who mediates daily (and most days, at least twice) and who consistently shows up on her mat.
Do I get frustrated (or even angered) by the waitress that doesn’t seem to grasp the nuances of the service industry?
Sometimes. But way less now than in my first 4 decades of living.
Do I become frazzled (and allow myself to experience physical pain in my gut) by the person who is consistently late to every single thing we plan?
Rarely anymore, but wow, before?! That’s another story!
Do I focus on the mistakes and errors I see around me rather than celebrating the beauty that’s still evident, even amidst the mistakes?
Hardly ever anymore, but admittedly, I used to call businesses all the time to tell them about the grammar mistakes on their signage and marketing materials.
Do I forgive, but hold back on the forgetting part?
Not anymore, but like many humans, I kept score in my head and then found myself weaponizing things after they did not matter anymore.
That one might have been the ugliest of all.
Again, my life is not perfect; nor am I.
But, wow, I’m a better representation of the REAL KELLI now than I was for almost 50 years. Today I am a closer version of the divinely created being that I am than I’ve ever been before.
And that’s completely due to the thousands and thousands of minutes I spend sitting with myself , in quiet, yet really AWAKE & AWARE moments.
I’ve gotten to know myself in a way that didn’t make me dislike what I’d become (or what I’d allowed into my emotional and mental being); rather, it made me like her so much that I decided to live differently.
I want to be a blessing to myself, to others, and to my world exert single day. To do that, I must choose differently.
And so I do. #presentnotperfect #meditationlifestyle #lifeoffthemat #lifeonthecushion #lifeoffthecushion #thebridgeyogabcs #yogaincollegestation #theyogimomo #grandmaswithtattoos

I am filled with cosmic energy. I believe that I

I am filled with cosmic energy.
I believe that I was divinely created and filled with all of the same amazing energetic traits as the waves, the moon, the sun, and the trees.
Because I believe that, I also believe that I am a worthy and valuable part of humanity … both in my own small world and in the greater universe that surrounds me.
A week ago today I stood on the sands of the Pacific Ocean, grounded in Utthita Hasta Padangusthasana with the sun bathing me with its light, its warm, and its ability to ignite passion and fire in each of us.
Tonight I stood on the sand of the Atlantic Ocean, grounded in this same posture, but this time, with the moonlight bathing me with its compassion, its forgiveness, its softness, and its divine feminine energy.
I am beyond blessed to have this reminder, from one end of our country to the other, that I am a part of something big… something absolutely amazing.
It’s not about the yoga. And it’s really not even about the sun or the moon.
It’s about my unwavering belief that I AM FILLED WITH DIVINELY CREATED COSMIC ENERGY.
And I matter.
And so do you.
#sunandmoon #utthitahastapadangusthasana #moonlightyoga #suryaandchandra #lifeoffthemat #cosmicenergy #divinefeminineenergy #thebridgeyogabcs #theyogimomo #pathtosantosha

We met for 15 weeks over zoom, studying ancient te

We met for 15 weeks over zoom, studying ancient texts like The Bhagavad Gita and The Yoga Sutras as well as contemporary authors of wisdom such as Thich Nhat Hahn, Pema Chodron, and our amazing teacher @davidjimeditation
We journeyed back thousands of years in order to better understand the incredible gift that is the 7th Limb of Yoga—Dhyana (meditation), all the while journeying into our own pasts to uncover the things that have become barriers to our spiritual growth and energetic selves.
We read more than 3 dozen books.
We answered incredibly personal and yet, really compelling questions, week in and week out.
We videoed ourselves leading meditation to chronicle our growth as teachers.
We wrote a term paper, designed to serve as our guide on how to stop allowing past traumas to define (and cripple) our living TODAY.
And then each of those faces from that zoom room left their homes and families and jobs and traveled to California for their Immersion Certification week.
We never felt like strangers as we entered that space on the Pacific coast. But we also never imagined the community we’d build with one another in just six days.
And after 4 months of really hard work and nearly 300 hours of intense study, all 21 of us got to hug the neck of our amazing and CHOSEN teacher, @davidjimeditation , as he bestowed the title of Masters of Wisdom Meditation Teachers on each and every one of us.
I’m forever changed by these last 4 months and feel so incredibly empowered (and REALLY ready) to bring my experiences, my heart, and tools for healing into the world. #meditationlifestyle #iampresent #pathtohealing #theyogimomo #thebridgeyoga #meditationteacher #mastersofwisdomandmeditation

As we are still basking in the amazing energy of M

As we are still basking in the amazing energy of Monday’s full moon and Tuesday’s eclipse, I encourage you to pause and take in the wonderment that is nature.
See the majesty and beauty in the tiny things like a ladybug in your flowerbed or a bird singing “earlier” now that the time has changed.
Don’t wait for the full moons and the eclipses. Be amazed today. And every day. #beautyofnature #motherearth #meditationlifestyle #thispresentmoment #soulfullyaware #lifeoffthemat #pathtosantosha #theyogimomo #thebridgeyoga

2023 YTT registration is open! 🧘 Swipe >>> to

2023 YTT registration is open! 🧘
Swipe >>> to check out training dates and topics. Option to join us virtually!
Yoga teacher trainings are amazing opportunities to explore the foundations of this path and reflect on your personal journey.
DM us with questions or check out our website for more information!

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